Turkish nutritionist Gezdenur Cavus Uka shares his expert opinion on the various fillers used in the manufacture of coffee. Yes, the expert says that aromatic and flavoring additives are harmful in combination with coffee.
For example, cream, milk powder, nuts, caramel, chocolate and other flavors and sweeteners make a "sugar bomb" from a healthy drink.
If you like to drink coffee with such additives, then there is a risk of causing a number of diseases: problems with excess weight, in particular, obesity and diabetes, and blood pressure may be disturbed.
The nutritionist emphasizes that even if you drink coffee without additives, you still need to know moderation. A large amount of the famous drink drunk has a detrimental effect on health.