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German scientists have named a heart-healthy dose of coffee
coffee

Good news for coffee lovers! The myth about the harmful effects of your favorite drink on health is finally shattered. Moreover, the dose is useful for the heart. 

Researchers from the Heinrich Heine University in Dusseldorf have found that four cups of coffee a day has a positive effect on the activity of heart cells and their ability to recover. This portion can help prevent type 2 diabetes, heart disease and heart attack.

The fact is that caffeine stimulates the work of important regulatory proteins in myocardial cells.

The experiment was performed on mice that survived a heart attack. They were given caffeine and water for 10 days. The dose was equal to a person taking four cups of coffee a day. As a result, the animals recovered faster. Interestingly, mice aged and obese coffee also benefited.

Well, we run with a clear conscience for the third cup. Or already the fourth?

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